Turiya & Beyond: Turiya-TitaBy Tchiki Davis, M.A., Ph.D.
*This page may include affiliate links; that means we earn from qualifying purchases of products.
In Turiya, there is a profound sense of openness and clarity. Thoughts may still arise, emotions may still appear, but there is a persistent recognition that none of these phenomena are you because you can observe them. Awareness itself becomes the central experience, a luminous presence in which all experiences appear and dissolve naturally. When we move into the first stage of enlightenment, we begin to experience Turiya.
Get The FREE Awakening eBook✓ Discover what awakening is like
✓ Learn about the four stages between awakening & enlightenment ✓ Get exercises to progress Sign up below to get our FREE eBook. The Lived Experience of TuriyaExperiencing Turiya is subtle yet transformative. Many who encounter it describe a sense of being completely present without effort. Time and space may feel different, and habitual concerns or mental chatter often lose their intensity.
Practitioners often report:
These experiences are not about attaining something new; rather, they involve recognizing something that has always been present—awareness or consciousness. Turiya in Meditation and Daily LifeMeditative practices often provide a doorway to Turiya. By gently observing the mind, noticing thoughts and sensations without grasping, one begins to recognize the constant presence of awareness itself.
In practical terms, Turiya can manifest:
The essence of Turiya in daily life is noticing without needing to change anything. Life continues, but the identification with habitual mental patterns softens, and a greater sense of inner freedom and calmness often arises. Turiya Insights from BuddhismBuddhist teachings resonate deeply with the experience of Turiya. In many traditions, this awareness is called Rigpa or the “ground of mind.” Practitioners are encouraged to notice the impermanence and insubstantiality of thoughts, emotions, and perceptions while resting in the awareness that perceives them.
From a Buddhist perspective, recognizing this awareness begins to dissolve suffering. When the mind is no longer entangled in identification with transient mental patterns, habitual reactions of craving, aversion, and attachment naturally relax. This recognition is not an intellectual concept—it is a direct, lived experience. Rigpa: The Ground of Mind Rigpa is primordially clear and aware, yet still part of mind itself. It is not separate from the mind, but rather the essence or baseline of mental experience. Rigpa is sometimes described as the luminous, knowing quality of mind. It is always present, even when the mind is agitated or absorbed in thought; it simply underlies all mental activity. In this sense, Rigpa is the “ground” of all mental phenomena—it is not an object to be attained, but the ever-present field in which all experiences appear. Practically, Rigpa can be recognized when one rests attention in the direct knowing of experience without distraction or elaboration. Thoughts may continue to arise, yet there is a clear, unshakable sense of awareness observing them. This recognition is different from ordinary mindfulness because it involves an intuitive, direct knowing—a sense of seeing the mind’s nature as it is, rather than merely noticing objects of perception. Psychological Perspectives on TuriyaFrom a psychological standpoint, Turiya reflects the capacity to observe one’s own consciousness. Modern mindfulness research highlights the benefits of cultivating an “observing self” or witness consciousness, which allows individuals to witness thoughts and emotions without being overwhelmed. Turiya represents a deep refinement of this principle: awareness itself is realized as a stable foundation in which all psychological activity arises.
Integrating Turiya Into Daily LifeTuriya is not limited to formal meditation. Once recognized, it can permeate ordinary activities:
The transformative power of Turiya lies in its simplicity: it is always available, here and now. The recognition of awareness does not require effort, acquisition, or achievement—only noticing what is already present. Practical Guidance for Experiencing Turiya
Even brief glimpses of Turiya can create lasting shifts in perception. Over time, these moments deepen, and the recognition of awareness becomes a helpful tool for progress on the awakening path. Beyond TuriyaBeyond Turiya, traditional Indian philosophy, especially Advaita Vedanta, sometimes points to states described as Turiya-Tita or “beyond the fourth”. It points to an even deeper dissolution of the distinction between awareness and what awareness is aware of. Here’s how it may be described:
1. Turiya-Tita / Beyond Turiya
2. Paradox of Beyond Awareness
3. Buddhist Perspective
4. Experience In Turiya-tita, everything is the same thing. Anger may feel like same thing as the heat of the sun, the wind, and the whatever is seen in the visual field. Fear may feel like the same thing as the sensation of sitting on a chair, tension in the chest, and the space in the room. There is no more awareness or observer to put us at a distance from anything. It is all completely interpenetrating, whole, and nondual.
Final Thoughts on TuriyaTuriya-Tita, the state beyond Turiya, represents the ultimate dissolution of duality. Whereas Turiya provides recognition of awareness underlying experience, Turiya-Tita transcends even this subtle distinction between the observer and the observed. In Turiya-Tita, there is no sense of self, no reflective awareness, no temporal or spatial boundaries—only the ungraspable, nondual reality that is both everything and nothing.
This state is not something to achieve or produce; it is the natural, ever-present ground of existence. All experiences, thoughts, and sensations arise and dissolve within it, yet it remains unaffected, beyond comprehension, and ineffable. Encountering Turiya-Tita is said to bring ultimate freedom: freedom from identification, conceptualization, and even the subtle sense of awareness itself. In practical terms, glimpses of Turiya-Tita cultivate profound equanimity, spontaneous compassion, and a radical clarity that transcends ordinary understanding. It is the realization that the ultimate nature of mind and reality cannot be grasped or labeled—only lived and recognized in the immediacy of experience. Turiya-Tita is, therefore, the consummation of the spiritual path, revealing that the deepest truth is already present, beyond all striving, beyond all states, and beyond all distinction. |
Get The FREE eBook
✓ Discover what awakening is like ✓ Learn about the four stages between awakening & enlightenment ✓ Get exercises to progress Sign up to get our FREE eBook. |