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Simon Mundie​: ​Champion Thinking Coach & Speaker

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Awakening & Enlightenment Teachers
Simon Mundie offers a range of coaching services designed to help individuals and organizations restore balance, access flow, and cultivate a deeper sense of ease, fulfilment, and purpose. His one-on-one coaching provides highly personalized support for challenges such as burnout, stress, overthinking, and unhelpful patterns, as well as for cultivating psychological flexibility, self-inquiry, and non-dual awareness. 

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Simon Mundie's Offerings

Simon Mundie’s one-on-one coaching is designed for people who want highly personalized support to restore balance, deepen self-awareness, and live with more clarity, flow, and ease. Rather than offering generic advice, Simon tailors each session to the individual’s unique goals, challenges, and life circumstances. Sessions typically run for one hour each week over video call, with clients receiving practical, actionable steps to integrate between meetings—plus ongoing access to Simon via email or text for guidance and encouragement.

His approach blends psychological insight, neuroscience, and non-dual awareness practices to address both surface-level challenges and the deeper patterns driving them. Topics often include managing stress and burnout, breaking free from limiting beliefs, regulating the nervous system, improving focus and emotional resilience, and aligning more fully with one’s authentic self. For those open to it, Simon also incorporates elements of self-inquiry, meditation, and spiritual understanding, helping clients shift their relationship with thoughts, emotions, and identity itself.

Clients often come to Simon’s 1:1 coaching when they’re feeling stuck, overworked, or out of alignment, but also when they’re seeking the next level of performance or fulfilment without sacrificing wellbeing. His style is warm, non-judgmental, and grounded in lived experience as well as years of learning from world-class performers and thinkers. Many report not just achieving specific goals, but experiencing a more fundamental transformation—feeling lighter, more present, and better able to navigate life’s ups and downs from a place of stability and inner freedom.
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Simon's Other Offerings
For those who thrive in a community setting, Simon’s Mastery Membership combines small-group mentorship with occasional 1:1 sessions. Participants gain access to live group calls, exercises, readings, and a supportive online community, working through six modules that explore balance, psychological flexibility, non-dual awareness, and living from inner alignment. The program is designed to help people effortlessly access flow, strengthen focus, deepen relationships, and enhance emotional resilience.

Simon also offers the Beat Burnout & Find Flow Mastery Program, a self-paced, six-part course blending on-demand videos, meditations, and exercises with live webinars and Q&A sessions. It’s built to help participants recharge, set boundaries, improve clarity, and align with their true self—all at their own pace. In addition, Simon regularly delivers talks and workshops for organizations, tailoring sessions on flow, resilience, and performance to audiences ranging from small teams to large corporate events. His client list includes high-profile names such as the UK Government, NHS, Pfizer, Procter & Gamble, and Innocent Drinks, and his feedback consistently highlights his engaging, relatable, and transformational style.
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People choose Simon as a coach for his holistic, integrative approach, blending neuroscience, psychology, and spiritual insight with actionable tools that produce real-world results. His methods are flexible, offering a range of formats to suit different needs and schedules, and his emphasis on flow, resilience, and psychological flexibility makes his work particularly relevant for leaders, high performers, and those seeking sustainable wellbeing. Testimonials from clients speak to profound shifts in mindset, renewed joy and clarity, and greater emotional balance. With a warm and approachable manner, coupled with proven success in both personal and organizational contexts, Simon Mundie stands out as a coach who helps clients not only improve performance but also live with greater peace, purpose, and authenticity.

Learn more at simonmundie.com

Simon Mundie's Books​

Champion Thinking: Get Out of Your Own Way, Find Your Peak Performance

About Simon Mundie's Book, Champion Thinking

Simon Mundie’s Champion Thinking challenges the prevailing narrative that success lies in relentless growth, productivity, and external achievement. Drawing from his experience as the host of A New Way of Being podcast and former BBC sports journalist, Mundie explores the journeys of elite athletes—such as Frankie Dettori, Jonny Wilkinson, Lucy Gossage, and Kate Richardson-Walsh—to uncover eight transformative lessons about fulfilment, peace, and presence. He poses a radical question: what if contentment isn’t something "out there" to be chased, but something accessed when we pause chasing it? In doing so, he reveals that the goal isn’t just to win, but to rediscover the profound joy hidden within the act of performing itself, free from the pressure of results.​

Simon Mundie mines these athletes’ stories to illustrate how true success often involves rethinking our relationship with performance, revealing themes such as embracing presence, belonging, and resistance to burnout. Through weaving philosophical insights—such as those from Rupert Spira—and these firsthand sporting narratives, the book reframes peak achievement as a deeply human experience. It invites readers to view excellence not as a trophy or a win, but as a state of being; a journey marked by flow, connection, and meaning.

Testimonials for Simon Mundie

  • “Working with Simon was incredible… he shared the insights in such a transformational way.” - Jo, UK Government
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  • “A profound investment. The days that followed my time with Simon were some of my best in years — there was so much more space between me and my thoughts.” - Tony, Recently Retired Pro Athlete
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  • “Working with Simon is a transformative breath of fresh air. I was gifted with clarity and lightness of being… offered effortlessly, with no judgement or expectation.” - Giselle, Founder

Simon Mundie Videos

Here are a couple of good videos from Simon Mundie. They can help you get a better sense of his skills & expertise.

Video: Simon Mundie Doing Shadow Work

Stop Putting Spiritual Teachers On Pedestals

Simon Mundie's Podcast

​What Happens After Awakening?  | Simon Mundie's Podcast

A New Way of Being, hosted by Simon Mundie, is a spiritually inclined self-growth podcast that explores inner alignment, flow, and deepening one’s understanding of thoughts. The core message: "You are not your thoughts—you are aware of them." This is foundational to shifting from a mentality of striving (“winning”) toward more of a life experienced as a continuous miracle.

Host & Guests
As a former BBC broadcaster, Simon has extensive experience working alongside elite athletes, philosophers, and thought leaders—ranging from Novak Djokovic and Jonny Wilkinson to Rupert Spira and Sam Harris.

This show features diverse luminaries such as Nobel-class performers (e.g., Jonny Wilkinson, Dame Kelly Holmes), thinkers like Daniel Goleman, Michael Pollan, and Dr. Pippa Grange, as well as non-dual philosophers.

Final Thoughts on Simon Mundie

Simon Mundie’s one-on-one coaching offers highly personalized support for restoring balance, deepening self-awareness, and living with more clarity, flow, and ease. Through weekly virtual sessions, he blends psychology, neuroscience, and non-dual awareness practices to help clients manage stress, break unhelpful patterns, improve focus, and align with their authentic selves. Each session includes practical action steps and ongoing between-session support, creating a space for both immediate progress and deeper transformation. Clients often describe the experience as warm, insightful, and life-changing—helping them not only achieve goals but also cultivate lasting inner stability and fulfilment.​

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✓  Discover what awakening is like
​✓  Learn about the four stages between awakening & enlightenment
✓  Get exercises to progress 

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