Kevin Schanilec: Teacher on Buddhist Fetters*This page may include affiliate links; that means we earn from qualifying purchases of products.
Kevin Schanilec's Focus: Awakening & The FettersThe central message is drawn from a fundamental Buddhist instruction—revealed in the dialogue between the Buddha and the monk Bahiya:
Awakening then involves perceiving experiences as they are—without an interpreting or owning "me"—stripping away the assumption of a separate self. This isn't about escaping reality or emotions. Instead, it means suffering eventually no longer arises. Get The FREE Awakening eBook✓ Discover what awakening is like
✓ Learn about the four stages between awakening & enlightenment ✓ Get exercises to progress Sign up below to get our FREE eBook. Kevin Schanilec's Method: The Ten Fetters and UnfetteringFetters: Beliefs That Obscure Awakening
The Simply The Seen website defines the ten "fetters" as layers of beliefs that sustain a sense of separate self. The fetters are described as follows:
These mirror traditional Buddhist lists of fetters and are reinterpreted by Kevin Schanilec in a practical way. A Quick Overview of The Fetters1. Self-view – The core belief that there is a separate “me” at the center of experience. This sense of being an individual who perceives, controls, and owns life events gives rise to suffering, since everything is interpreted as happening to me. Letting go of this assumption reveals experience as just happening—without an owner.
2. Doubt & perplexity – The lingering uncertainty about awakening, the path, or whether freedom is even possible. This doubt keeps the mind restless and searching, reinforcing the need for conceptual certainty. Releasing this fetter means trusting direct experience instead of clinging to speculation. 3. Attachment to rites & rituals – The belief that certain external practices, ceremonies, or techniques are inherently necessary for liberation. This includes magical thinking around meditation styles, rules, or traditions. Awakening requires seeing that no practice by itself delivers freedom—the shift comes from insight, not ritual. 4. Desire – The pull of wanting pleasure and clinging to satisfying experiences—whether food, sex, possessions, or even “positive states” in meditation. This desire assumes fulfillment lies outside oneself. When released, pleasures can still be enjoyed, but without the compulsion or grasping that turns them into suffering. 5. Ill-will – The push of aversion, irritation, anger, or resistance toward unwanted experiences. This fetter is the mirror of desire: instead of grasping for what is liked, the mind fights what is disliked. Letting go of ill-will reveals a natural ease with whatever arises, without needing to resist or control it. Reactivity - Fetters 4 & 5 with Kevin Schanilec6. Subjectivity (sense of experiencer) – Even after the obvious “self” dissolves, a subtle sense remains of being the subject who perceives objects. There still seems to be a vantage point behind the eyes or inside the head. Releasing this fetter collapses the subject–object split, leaving only raw experience with no perceiver behind it.
Separation Dissolves - Fetter 6 with Kevin Schanilec7. Perception (objects as real things) – Experiences are still taken as solid, independent “things”—trees, thoughts, sensations—that exist in themselves. This reification sustains a world of apparent separation. When perception is seen through, phenomena lose solidity and become transparent movements, empty of inherent existence.
Form is Emptiness - Fetter 7 with Kevin Schanilec8. The “I Am” illusion – A very refined identity clinging remains—the subtle sense of pure being or “I exist.” It is not tied to a story or body but to the feeling of presence itself. Seeing through this fetter reveals that even pure being is just another conditioned appearance, not a true self.
Illusion of Self Ends - Fetter 8 with Kevin Schanilec9. Restlessness – The mind’s subtle tendency to search, seek, and reach for something more—even when gross desires are gone. This can appear as spiritual striving, curiosity, or energetic agitation. Letting go of restlessness allows the mind to settle completely in the immediacy of what is, without any movement away.
10. Not-knowing (ignorance) – The final veil, the inability to see experience as fully unconditioned, empty, and complete. At this stage, there is no longer a self or separation, but the mind still subtly misperceives reality as if something is hidden. When this dissolves, there is complete clarity and liberation—no more distortions. End of Suffering - Fetters 9 & 10 with Kevin SchanilecKevin Schanilec's Approach to UnfetteringUnfettering Practice
Practical Application & Experience Readers begin by understanding what awakening is and isn’t, the purpose of the ten fetters, how to recognize shifts in perspective, and how to track progress. Self-Guiding Outlines Practical outlines are provided for working through each fetter—either independently or as support for dialogues. Writings & Essays
Signless & Formless States Advanced teachings delve into subtle meditative states, such as the signless state, where one witnesses perception without grasping, discerning, or “signing” experience. FAQs & Awakening Guidance
Final Thoughts on Kevin SchanilecSimply The Seen offers a deeply grounded, experiential path to awakening—one that reframes classic Buddhist insights into modern, practical language. By guiding readers through the process of deconstructing the self (fetters), it illustrates how suffering can cease—not as a theoretical ideal, but as a direct, measurable shift in daily experience.
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